Your email address will not be published. When it comes to mental illness and any addiction, it's important to remember that tough love is used to bring the problem to the forefront and cause the person to make a choice to heal or not. Tough love, or, abusive love actually, was what got me there in the first place. Less anxiety in 7 days. I often feel so much guilt because I’m inconveniencing others with my mental illness. My mental illness is exactly that, an illness. “Tough love might look like an appropriate response, but it often backfires by further damaging the frayed connections to the people to whom the child is closest.” This last statement resonated very strongly with me. 5th January 2020 by Kelly Jean Leave a Comment. Posted on October 7, 2017 April 6, 2020 Author Anne Moss Rogers Categories Addiction Tags is tough love the right way to treat an addict, should I use tough love, tough love, tough love and addiction, tough love and mental illness 12 Comments on Is tough love the right thing to do? Don’t blame them or belittle them for their mental health. Click here for instructions on how to enable JavaScript in your browser. Sometimes it means giving an ultimatum of going for treatment or … Filed Under: Anxiety, Depression, Mental Health. When it comes to mental illness and any addiction, it's important to remember that tough love is used to bring the problem to the forefront and cause the person to make a choice to heal or not. Seriously, just acknowledge them! It’s not okay to push someone or make them feel like shit for having a mental illness. However, once an addict hits rock bottom, tough love is probably too little too late. I know this all too well as I have been pushed more than once over the years, into situations that I have definitely not been ready for which resulted in several breakdowns. Though love is carried out by either withdrawing completely from the addict or stern, harsh treatment. Kelly @ MindfullyMad.com, Many people fail to understand the true situation in which those suffering from mental illness are living; they think that it’s something that can be solved quickly and many also choose to walk away. To love someone with depression, you need to love them wholeheartedly, without conditions. Kel, For other people, managing their mental illness may be down to getting the right medication and adjusting it to the right dosage, it may be other therapy treatments that are more complex or it may be situational and will unlikely go anywhere until the situation causing it has changed. It doesn’t suddenly disappear because you say it’s time to get over it or because it makes you uncomfortable. But the tough love approach is fundamentally antithetical to the reality of addiction and fails to recognize addiction as a brain disorder and psychological symptom. The study was published in the peer-reviewedjournal Parenting: Science and Practice. The set of behaviors typically identified with “tough love” are usually stigma and denial in the guise of support. ... pop up on his Caller ID. When a person becomes manic, they begin to lose touch with reality and lack insight and awareness into their thoughts and actions. Heroin abuse in the United States is reaching epidemic proportions. Your email address will not be published. I know that I am walking a very fine line when I say that there were times that I, as a mentally ill person, needed a healthy dose of tough love from my friends and family. Subscribe to the free 7 day anxiety course. Is tough love … When she got discharged from the hospital and came home, her mood got really really nasty. Avoid making them feel bad about having a mental illness. Some degree of unconditional acceptance is helpful in any therapeutic process, but it must also be carefully integrated with tough love when it comes to healing from mental illness. I'm Kel, a lifestyle and mental health blogger, living in Somerset with my partner and twin boys. Over 250 self-help support groups and discussion forums for people who need emotional support, help with a mental health, relationship, parenting, or sexual problem, and mental illness support. Facing your fears and using exposure techniques with an anxiety disorder involves taking SMALL achievable steps, while working through all those intrusive thoughts, dropping safety behaviours and doing the same small steps until they are comfortable before moving onto something bigger. People with bipolar have the “tough” bit covered. I no longer believe in tough love when it comes to folks who have a serious mental illness, however it doesn’t mean that that parents or siblings have to put up with abusive behavior. I can’t simply push my mental illness aside to do everything you want me to. Thank you so much for this! Subscribe to the free 7 day anxiety course, Being A Mental Health Blogger Doesn't Mean You Need To Be Perfect, 40 Worst Things To Say To Someone With Depression. Click here for instructions on how to enable JavaScript in your browser. Feel bad about having a mental illness aside to do everything you want me to to deal with that abandoning! Is carried out by either withdrawing completely from the hospital and came home, mood. Them or belittle them for their mental health health treatment does … the Effects. 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