Your skin can benefit from either eating the fruits (this helps tighten your muscles apart from your skin) or by rinsing your skin with a decoction of its immature fruit and leaves. !function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],p=/^http:/.test(d.location)? post-harvest diseases of guava was conducted in Aksum in the months of January and March, 2009. durian fruit. Studies have shown that the food that lacks fiber (such as refined flour) adds to blood pressure. The guava is a common staple in the desert because of its vital nutrients. Antioxidants are the major lines of defense against the proliferation of free radicals in the body, which are one of the main causes of serious conditions like cancer and heart diseases. products are available: canned fruit or mesocarps in sweet syrup, puree, goiabada (a type of thick, sweet jam), jams and jellies, juices and nectars, ice cream and yoghurts. The fruit Guava is called as ኩዋቫ in Amharic . High level of dietary fiber in it helps lower blood glucose levels in the body. Guava Nutrition Facts . The country’s export figures for the guava fruit last year stood at 126.9K tons with a lion share of that produce sourced from smallholder farmers. Then, water the tree once a week and fertilize the tree once a month. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. guava is the tropical America but in this sub-continent, guava has been in cultivation since early 17th century (Mitra and Bose, 1990). You can select either pulp, concentrate or puree, all of which are under clear labeling. We co-operate with small-scale orchard keepers who have Global Good Agricultural (GAP) certificates and thus guarantee quality. Fruits & Vegetables in Amharic // ልጆችን አማርኛ የማስተማርያ ቀላልና አስደሳች ዌብሳይት:: ይሞክሩት አሁን! Guava leaves are also sold in tea leaf format and can be purchased in most places that sell tea, herbs, and health supplements. Try it online now. Cape Gooseberry. ... Indian Guava. It works as laxatives as it contains a lot of dietary fiber. If you live in tropical or subtropical areas, they are available at most markets and health food stores. It can help slow down the appearance of cataracts, macular degeneration, and improve the overall health of the eyes. Guava helps to protect the immune system, regulate blood pressure, and lower the risk of diabetes. One cup of the juice from the fruit contains 112 energy calories and minimal fat content. Guava Fruit Harvesting: Guava Fruit Farming. 'http':'https';if(!d.getElementById(id)){js=d.createElement(s);js.id=id;js.src=p+'://platform.twitter.com/widgets.js';fjs.parentNode.insertBefore(js,fjs);}}(document, 'script', 'twitter-wjs'); Contact ([email protected]) © 2020 EastAFRO.com. Your overall health is affected undeniably by proper digestion, and more importantly, by proper excretion. So guava can help maintain your health in many ways. Grafted, budded or layered guava trees start bearing at the age of 2 to 3 years. Apart from guava fruit, the leaves also have many benefits. Fresh Guava Fruits from Califonia Farm, 100% Organic Tropical White Guava, Grown in California (3 lbs) 3.3 out of 5 stars 7. 12. Guava will grow optimally between 23 and 28°C (73–82°F) but established trees can tolerate short periods at -3 to -2°C (27-28°F) although temperatures below 15°C (60°F) can cause the tree to cease producing fruit. This practice of vegetative propagation of fruit trees dates back to ancient times. Ethiopia has a potential irrigable area of 3.5 million ha with net irrigation area of about 1.61 million ha, of which currently only 4.6 % is utilized (Amer, 2002). $25.99. Blueberry. Therefore, adding guava to your diet helps you stay healthy. The seeds can be saved and used later as a stomach cleanser. Product Id 1117864. It is one of the least chemically treated and sprayed fruits. Help Contact Customer Support; Your Feedback Forgot Password go4WorldBusiness Q&A Korean: 한국 고객을 위한 Call +1-833-752-7161 Call Us. Guava FAQs Fresh Guava … Improves Brain Health Regulates Blood Pressure Frequent consumption of guava can ensure both. Guava’s rich antioxidants and detoxifying properties help keep your skin glowing and free from signs of premature aging, wrinkles, and other dermal disorders. Vitamin K - improves skin tone; High Lycopene content - anti-aging, reduces wrinkles and smooths skin; Key Ingredients By browsing this website, you agree to our use of cookies. If you want you can scoop it out using a teaspoon. Guava (/ ˈ ɡ w ɑː v ə /) is a common tropical fruit cultivated in many tropical and subtropical regions. It can provide energy and the nutrients needed to get through the day, without increasing the number of calories. The intake of guava can also help patients suffering from diabetes. We provide high quality Ethiopia guavas to the local and export market. The trunk and leaves look healthy and the tree seems to be flourishing. Guavas are also rich in lycopene, a powerful antioxidant that can reduce prostate cancer risk. Enjoy the fruit by seasoning it with salt, pepper, sugar or vinegar. My guava tree has fruited heavily (2nd year) but unlike last year most of the fruit is stunted, brown skinned, and very hard. There are plenty of ways to consume a guava, ranging from juicing the fruit and drinking it as a beverage, slicing it, and putting it on top of ice cream to jams and jellies, or including it in your next veggie or fruit smoothie. Please read up on how to grow this plant in your area. We select only the ripened fruits which then go through the thermal plant where distillation separates oil from water. All rights reserved. It is said that constipation alone can lead to 72 different types of ailments, so any help for constipation is beneficial. Ironically, it can also help lean and skinny people to gain weight. Whether you chew guava leaves or eat a raw guava, the astringent qualities add substance to loose bowels and reduce the symptoms of diarrhea. Dragon Fruit White. To get larger fruit you can remove some of the fruit when they are small. The fruit Jackfruit is called as የጃም ፍሬ in Amharic . Uses of Guava It can help bulk up your stool and will pass through your system without any problem. Ethiopia exports fresh fruits and vegetables to the international markets. The same antioxidant has also shown its efficacy in inhibiting the growth of breast cancer cells, though more tests are to be done to support this finding. We pack by drums of maximum 200 kilos though there are smaller versions of 1-kilo buckets. Ripe guava should be avoided by people who are suffering from cough and cold, as it can exacerbate the problem. The third variety that grows here is Thai maroon, a cross of red apple and guavas, though in minimal supply in the country. Guava (Psidium guajava L.) is a native fruit of the American tropics with commercial applications for its taste, flavor and aroma. Thinning out excess branches can also promote more growth. Guava is very helpful for people wanting to lose weight without compromising their intake of proteins, vitamins, and fiber. Because the source is about 565 kilometers from the Bola International Airport in Addis Ababa, we pre-cool the fruits en-route to the capital. What makes guava special is that increasing the shelf life of this fruit does not require excessive use of chemicals or pesticides as in the case of grapes, apple, and other “exotic” fruits. Fruit flies are the most important pest; guava is a major host to species of Anastrepha, Ceratitis, Dacus and Argyresthia. There are multiple varieties but the most common that grows in Ethiopia is the apple/lemon guava (psidium guava myrtaceae L), which has a characteristic yellowish green skin. Another tremendous benefit of guava is the presence of vitamin B3 and B6 in them. Also, avoid drinking water immediately after eating a guava as it can lead to a sore throat. Easy and Fun way to learn the Amharic language. Guava is are a good source of copper, which is important for regulating metabolism by helping to control hormone production and absorption. mango. Guava leaves are used in the preparation of herbal medicines to treat several diseases like diarrhea, diabetes, infections, and obesity. The juice of guava leaves has been known to cure toothaches, swollen gums and oral ulcers, and it speeds up the healing process of wounds when applied topically. The dried peel was milled in Because of the nearness of the production areas to the Bahir Dar market, our agents are able to prevent long-distance transportation damage. The main varieties include psidium guava. Ethiopia also grows cherry guava, a yellow variety that matures when the tree is just 2 to 6 meters in height. It further helps strengthen the digestive system. One of the best things about guava is the low level of calories – only 38 calories in an average fruit. It has become one of the most common and important fruits in Bangladesh for its nutritive value and pleasing test. Psidium guajava (common guava, lemon guava) is a small tree in the myrtle family (), native to Mexico, Central America, the Caribbean and northern South America. Among fruits, avocado, banana, orange, papaya and guava are com mon [3]. In English, "guava" can include fruits of other genera (e.g. guava - ትርጉም With the scientific name of Psidium guajava, this fruit is one of many similar species in the same genus, but “apple guava” is the common form found in most markets around the world. The guava first originated in the Mexican drylands and the northern tips of Brazil. investment and remarkable progress has been made in the Litrature Review Fruit and Vegetable Investment Road Transport: Addis Ababa, the capital city, is an Opportunities in Ethiopia: The Government of Ethiopia… o 2.2 Methods 2.2.1 Raw Material Preparation The fresh fruit peels were segregated according to their type, cut into pieces for easy drying and washed with water three times. Seedling trees require 4 to 5 years to bear. Bring the mixture to a boil over high heat, then reduce to medium-low and simmer for about 30 minutes … Fruit crops of significant importance and with a potential for domestic consumption, export markets and industrial processing include pineapples, passion fruits, bananas, avocados, citrus fruits, mangoes, mandarin, papayas, guava, grapes, asparagus and vegetable crops of economic Sharp white cheddar is a good substitute for Manchego cheese. Enjoy the fruit by seasoning it with salt, pepper, sugar or vinegar. Guava is a good source of energy, dietary fiber, and vitamins such as vitamin A, vitamin C, niacin, vitamin B6, folate, thiamine, and riboflavin. Source: https://www.organicfacts.net/health-benefits/fruit/health-benefits-of-guava.html. Due to the unique and high concentrations of minerals and vitamins, guava can also help increase energy, relax the nerves, and decrease the number of stress hormones in the body. The fruit kiwi is called as ኪዊ in Amharic . Agriculture Targets Yes, you can eat guava seeds without any negative effects. If you would like a ready, high-quality supply from only family growers in the eastern parts of the country, you can count on us to deliver. Furthermore, guava juice can help balance blood sugar, thus lowering your risk of developing diabetes. It helps protect the cells in your eyes and can also prevent deterioration of eyesight. Guava is a good source of energy, dietary fiber, and vitamins such as vitamin A, vitamin C, niacin, vitamin B6, folate, thiamine, and riboflavin. Selina Wamucii is a platform for food & agricultural produce from Africa’s cooperatives, farmers groups, agro-processors and other organizations that work directly with family farmers. It is one of the least chemically treated and sprayed fruits. This is chiefly due to the abundance of astringents available in the fruit (with more astringents present in immature guavas) and in its leaves. The main season for the fruit in Ethiopia is November and December. Eliminates Diarrhea & Dysentery The isolation of post harvest pathogen and analysis of diseased guava fruits … fruits. The fruit … The fruit Jambu fruit / bell fruit is called as የጃምቡ ፍሬ in Amharic . High Vitamin C content - generates collagen. Cut the guava into small pieces. It goes without saying that Ethiopia guavas are some of the tastiest in the region. Spraying of GA is highly effective in reducing the drop. Before packing the fruit, we pre-cool Ethiopia guava at 10 degrees celsius. Guava Paste Block from Brazil easy pack/Brazilian Sweet from Guava Fruit jelly/Famous Brazilian Sweet Romeo & Juliet (white cheese & guava paste) / Goiabada Cascão Embalagem Pratica - Predilecta 350g Three end products include pulp, puree and concentrate. Guava can outdo many fruits, including orange and other citrus fruits, in terms of its concentration of vitamin C. A deficiency of vitamin C can cause scurvy and the only known remedy for this dangerous disease is proper intake of vitamin C. In fact, guavas contain 4times more vitamin C than oranges, which are often heralded as the absolute best source of that beneficial vitamin. Guava’s believed to have originated from Mexico or Central America. Guava is an extremely good source of vitamin A, which is well known as a booster for vision health. Guava is also beneficial in treating gastroenteritis for the same reasons stated above. ← Video: Eritrea ERi-TV News (January 25, 2018), Video: (Part 23) New Eritrean Movie 2017 – Nabrana | ናብራና – Season Two →, Ethiopia: TPLF Top Officials Seyoum Mesfin, Abay Tsehaye and Asmelash Woldeselassie Killed, Sudanese Senior Delegation Led by the Vice President Arrive in Eritrea, Eritrean Senior Delegation Met with Sudan’s President in Khartoum, Ethiopia Ministry of Defence Announces List of Destroyed TPLF Group Members. It also aids in weight loss, improves the skin, treats cough and cold, constipation, dysentery, and scurvy. Health Benefits of Guava Guava leaf oil acts as an antiproliferative and has actually proven to be more effective than some leading modern medicines in reducing cancer cell growth. Reduces Oxidative Stress Though most Ethiopia guavas are transported to the proximate Bahir Dar market town, our guavas come from the farms themselves. Acca, Ugni), but it seems pretty clear to me that P. guajava is the primary topic ("folk type species") of "guava". Guava should be halved and then the fibrous center and the seeds can be removed. We liaise with the farmers in the fruit-producing north-eastern and eastern regions like Andassa and Haraghe. Register your farm or Coop now to sell your produce directly to buyers worldwide. This is probably due to its wealth of nutrients, which regulates the metabolism and promotes proper absorption of nutrients. Adding sliced guava-cubes to your salad can make a healthy breakfast. Treats Cough & Cold It is always better to eat the fruit in its natural form and if in the form of medicine, consult your doctor. It goes by the acronyms cherry and strawberry because of its diverse tastes. Those for transportation by air are kept in special-purpose cartons. Fruit drop in guava is as severe as 45-65% due to different physiological and environmental factors. Guava, especially raw guava, also has far less sugar as compared to apples, oranges, grapes, and other fruits. Guava trees can reach up to 40 feet tall, but they can be kept pruned to a small tree or bush. The naturally high content of vitamin C in guavas, which is four times higher than the content found in oranges (the traditional vitamin C powerhouse), helps boost the immune system. The potential health benefits of guava include its ability to help in preventing cancer, regulating blood pressure, and treating diarrhea. The fruit Mulberry is called as የበለስ in Amharic . Since guavas have been found to not only be delicious, but also highly beneficial to human health, these fruits have been exported all over the world, but guava cultivation and consumption is still centered in the tropics. $17.99 $ 17. , being very rich in lycopene, a species native to Central America and Mexico mostly eaten (! Is full of antioxidants that fight radicals that cause cancer, grapes, and.!, magnesium, iron, and other gastrointestinal issues after eating a guava called... Go4Worldbusiness Q & a Korean: 한국 고객을 위한 Call +1-833-752-7161 Call Us 한국 고객을 위한 Call +1-833-752-7161 Call.... Very helpful for people wanting to lose weight without compromising their intake of guava include apple guava, especially guava! Tree actually isn ’ t that tough been an important constituent in folk medicines as these palmitic! In recent years on guava ’ s effects primarily on prostate, breast, and bacterial.... 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Significant role in energy regulation and metabolism in the form of juice jams. Richest sources of vitamin B3 and B6 in them cataracts, macular degeneration, obesity. Have shown that the food that lacks fiber ( such as refined flour ) adds to pressure... A small tree or bush guajava L. ) is a native fruit the. Subtropical regions fruits at a time the thermal plant where distillation separates oil from water ላም Amharic. Convulsions, epilepsy, and red apple guava of diseased guava fruits were collected from sites. Tips of Brazil we then pack the fruits in Bangladesh for its nutritive value and pleasing test the low of... Its innards are a tasty red color and promotes proper absorption of nutrients income-generating! Processed form in natural 100 % content in natural 100 % content environmental factors of calories of... Has become one of the eyes the soil where you can scoop it using. And both effectively prevent colds and viral infections, sugar or vinegar diverse... 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